Practice your American Ninja Warrior Skills at Free Flow Academy in Rocklin

What kid doesn’t want to run, jump and scale the walls?  American Ninja Warrior has created a fan base that has kids of all ages wanting to compete for the skills to become a ninja and “Beat the Wall”. Across Sacramento, you can find gyms popping up all over that host acrobatic drills to get…

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Sacramento Museum Day: Destinations To Visit That Are Off The Beaten Path

This Saturday, February 3, 2018, marks the 20th annual Sacramento Museum Day. With over 25 participating museums and destinations, along with local restaurants, it’s going to be an eventful day. Sacramento Museum Day is presented by Sutter Health and sponsored by California Family Fitness.  Local museums will be offering FREE or reduced admission to the community…

Win Tickets: Find Dory at Disney on Ice’s Production of Follow Your Heart at Sacramento’s Golden 1 Center

The Disney on Ice performers skate back into Sacramento’s Golden 1 Center on Feb. 15, 2018 with a brand new production. Follow your heart features Pixar’s Finding Dory and Inside Out, along with your favorite Disney princesses from Frozen, Cinderella, Tangled and the Princess and the frog. Here’s what you can expect from this new production: “Just keep swimming with Dory,…